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What’s In It For You?

We keep it simple: Multiple daily classes are scheduled to accommodate a busy life. When you’re ready to bump things up a bit, The Daily 30 Challenges are turbo-charged 30-day programs that push you to discover what’s really inside you. And our Daily 30 Lifestyle Lifts take a holistic approach to helping you navigate life. These professionally guided health tracks focus on nutrition, fitness, exercise, and mental balance. It's a complete gym focused on you.

Class Schedule


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  • Sign up for your favorite daily 30-minute HIIT workout classes.

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    30 min

    25 US dollars
  • Same great HIIT 30 class - more modifications, more rest time

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    30 min

    25 US dollars
  • 45 Minutes of HIIT

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    45 min

    25 US dollars
  • A 30-minute yoga pop-up class

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    30 min

    25 US dollars
  • 60 Minutes of your favorite HIIT

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    30 US dollars
  • Get the Wiggles Out, Beat the Heat

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    30 min

    10 US dollars
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    Duration Varies

    20 US dollars
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