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What’s In It For You?

We keep it simple: Multiple daily classes are scheduled to accommodate a busy life. When you’re ready to bump things up a bit, The Daily 30 Challenges are turbo-charged 30-day programs that push you to discover what’s really inside you. And our Daily 30 Lifestyle Lifts take a holistic approach to helping you navigate life. These professionally guided health tracks focus on nutrition, fitness, exercise, and mental balance. It's a complete gym focused on you.

Class Schedule

Dec 11 - Dec 17

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  • Daily 30 - HIIT30
    Sign up for your favorite daily 30-minute HIIT workout classes.
    Mon, Tue, Wed, Thu, Fri30 min
    20 US dollars
  • Daily 30 - LIIT30
    Same great HIIT 30 class - more modifications, more rest time
    Mon, Wed, Fri30 min
    20 US dollars
  • Daily 30 - HIIT45
    45 Minutes of HIIT
    Sat45 min
    25 US dollars
  • Daily 30 - Flow30
    A 30-minute yoga pop-up class
    5 US dollars
  • Morning Stretch with Emily
    Get a solid, post class stretch in after HIIT
    Mon, Wed30 min
    10 US dollars
  • Daily 30- HIIT60
    60 Minutes of your favorite HIIT
    25 US dollars
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