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Daily 30 - LIIT30

Same great HIIT 30 class - more modifications, more rest time

  • 30 min
  • 25 US dollars

Service Description

Our same great HIIT 30 that you love with extra focus on modifications and a little more rest time. The modified moves in this class are great for beginners, those with injuries, or if you're wanting to workout but need a rest day. Our coaches give you more in-depth demos at the beginning of class, honing in on modifications of some of the harder moves. The rest time will also be a bit longer. For example, instead of 30 seconds of work and 10 seconds of rest, there will be 15 seconds of rest. We are still offering the more intense version of all moves during these classes, and you are always welcome to work as hard as you would like, so if you join us for a 9:30 am class and want our traditional HIIT class, hit it!


Daily 30 Upcoming Sessions


Contact Details

  • West Moana Lane

    The Daily 30, 973 West Moana Lane, Reno, NV, USA

    7753131151

    info@thedaily30.life

  • Moana West Shopping Center

    The Daily30, West Moana Lane, Reno, NV, USA

    7753131151

    info@thedaily30.life


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