Daily30 - LIIT 30

Same great HIIT 30 class- more modifications, more rest time

  • 30 minutes
  • 20 US dollars

Service Description

Our same great HIIT 30 that you love with more focus on modifications and a little more rest time. This class is great for beginners, those with injuries or needing more modified moves, or wanting to workout but just needing a little rest day. Our amazing coaches will be giving more in depth demos at the beginning of class, honing in on modifications of some of our harder moves. The rest timer will also be a little bit longer. For example, instead of 30 seconds of work and 10 seconds of rest, there will now be 15 seconds of rest. We will still be offering the hardest version of all moves during these classes, and you are always welcome to work as hard as you would like, so if you happen to join us for a 9:30 am class but want our traditional HIIT class, it will still be an option!


Daily 30 Upcoming Sessions


Cancellation Policy

Because The Daily 30 class sizes are limited to 14 people, we'd greatly appreciate you giving as much advance cancellation notice as possible. Thank you!


Contact Details

  • West Moana Lane

    The Daily 30, 973 West Moana Lane, Reno, NV, USA

    7753131151

    info@thedaily30.life

  • Moana West Shopping Center

    The Daily30, West Moana Lane, Reno, NV, USA

    7753131151

    info@thedaily30.life