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The Daily 30 HIIT Workout
Is Full-Body Fitness

Hoisting truck tires across the CrossFit gym floor doesn’t sound like fun. You need something more vigorous than yoga. AND the group classes have to fit within your schedule, not the other way around, right? We think you’ll appreciate The Daily 30 HIIT approach. We offer multiple 30-minute group classes, set in a comfortable, ego-free exercise environment that you can easily schedule into every day.


Friendly, Focused
Fitness Experts

As Daily 30 coaches, we are committed to your success and health. We stake our professional reputations and personal pride in helping our members get in shape without complex equipment, funky diet plans, or over-the-top workout regimens.

The Daily 30 method is straightforward: You’re part of a clean, well-equipped gym where you can practice high-quality, strenuous movements under the supportive supervision of trained coaches who want to see you get fit and stay healthy.

Katie Barberi


Katie Barberi is a Certified Personal trainer and group fitness instructor, specializing in HIIT and prenatal and postnatal exercise. She is also a Certified Holistic Nutritionist and works with clients around the US. (Check out her nutrition site at:


 With certifications in personal training, group exercise, and yoga, Katie’s a true triple threat, and a welcome addition to our Daily 30 family.    

What we love more than her extensive expertise, however, is her warm demeanor and passion for helping others to prioritize a healthy body and mindset. 

Originally a Boulder, CO, native, Katie moved to Reno from Southern California. She is married to Stefano Barberi, a professional gravel rider and mountain biker. The couple has two young boys.


When she’s not working she loves spending time with her family, traveling to her husband’s bike races, heading out on a long run, or curling up at home with a good book..  


The Daily 30 HIIT Team

Each Daily 30 coach brings plenty of their own special sauce and personality to their classes. What doesn't go missing is their personal 1x1 instruction and a sincere commitment to helping you find your fit.

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